
The Vertue Method: A stronger, fitter, healthier you – in 28 days (English Edition)
Catégorie: Manga, Tourisme et voyages, Entreprise et Bourse
Auteur: Eduardo Mendoza
Éditeur: Brittany Nightshade, Clea Shearer
Publié: 2019-04-23
Écrivain: Winston Groom
Langue: Cornique, Persan, Croate
Format: pdf, epub
Auteur: Eduardo Mendoza
Éditeur: Brittany Nightshade, Clea Shearer
Publié: 2019-04-23
Écrivain: Winston Groom
Langue: Cornique, Persan, Croate
Format: pdf, epub
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Vertue Shona. The Vertue Method: A stronger, fitter, healthier - Yellow Kite, 2017. — 272 р. — ISBN 978-1473653344. Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen
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